The Endless Breakup

The Endless Breakup

Coping with Breakup Depression and Anxiety From ghosting to orbiting and submarining, technology keeps elaborating on new ways for people to avoid the emotional labor of breakups. But that only keeps them stuck in anxiety and self-doubt. I want someone I can talk to,...
FDA approves ketamine-like nasal spray for depression

FDA approves ketamine-like nasal spray for depression

The US Food and Drug Administration approved Janssen Pharmaceuticals Inc.’s esketamine on Tuesday for treatment-resistant depression; the drug is the chemical cousin of ketamine, the powerful anesthetic that has been used illegally as the club drug Special K. It...
Psychiatrist vs. Psychologist

Psychiatrist vs. Psychologist

Psychiatrist vs. Psychologist What to know before seeking one of these professionals Movies and television show often portray therapy for an emotional or mental illness as lying on a couch in an office while pouring out your heart to a doctor. In reality, this is not...
Is a Vitamin D Deficiency Causing Your Depression?

Is a Vitamin D Deficiency Causing Your Depression?

Vitamin D Deficiency Depression Vitamin D is known as the “sunshine” vitamin. It is an essential fat-soluble nutrient. It helps keep bones healthy and strong, helps cell growth, and benefits immune function. Your body absorbs vitamin D primarily through...