The Endless Breakup

The Endless Breakup

From ghosting to orbiting and submarining, technology keeps elaborating new ways for people to avoid the emotional labor of breakups. But that only keeps them stuck in anxiety and self-doubt. I want someone I can talk to, create art with, and bounce ideas off," Alice,...

Psychiatrist vs. Psychologist

Psychiatrist vs. Psychologist

What to know before seeking one of these professionals Movies and television shows often portray therapy for an emotional or mental illness as lying on a couch in an office while pouring out your heart to a doctor. In reality, this is not necessarily what happens in...

Is a Vitamin D Deficiency Causing Your Depression?

Is a Vitamin D Deficiency Causing Your Depression?

Vitamin D is known as the "sunshine" vitamin. It is an essential fat-soluble nutrient. It helps keep bones healthy and strong, helps cell growth, and benefits immune function. Your body absorbs vitamin D primarily through sun exposure, although dietary supplements and...

Contact us

4631 Teller, Suite 100
Newport Beach CA 92660

Phone: (949) 887-7187
Email: info@harbormentalhealth.com
Fax: (949) 476-3080

Harbor Psychiatry & Mental Health

Our psychiatrists and psychologists look forward to working with you to devise a plan that fits your lifestyle and personal goals!

About Harbor Psychiatry & Mental Health

We believe outstanding healthcare is delivered when we merge the science of medicine with the compassion of our hearts. We refer to this as “head and heart together,” inspiring constant improvement and lasting success.

Contact us

Address: 4631 Teller, Suite 100
Newport Beach CA 92660

Phone: (949) 887-7187

Email: info@harbormentalhealth.com

Orange County, CA